This guide sheds light on specific ingredients that, while effective pre-pregnancy, should be avoided whilst you are pregnant.


In the world of skincare, one ingredient has stood the test of time, celebrated for its prowess in tackling acne and rejuvenating the skin: salicylic acid. As we embark on the journey of pregnancy, however, salicylic acid becomes more controversial. Recent UK-based research has shed light on the potential risks associated with salicylic acid during pregnancy. This article will delve into the why and explore pregnancy-safe alternatives that still keep your skin glowing.

What is salicylic acid:

This superstar ingredient is a beta-hydroxy acid (BHA), which means it uses science to help your skin’s natural exfoliation process. Originally, salicylic acid was extracted from plants like white willow bark and wintergreen leaves, however today, chemists use their knowledge to create it in labs. This ingredient is part of the aspirin family and its purpose is to help combat redness and inflammation of the skin.

What does it do for your skin?

By gently breaking down the bonds between dead skin cells, it helps them shed naturally, revealing smoother, brighter skin underneath. This makes it a hero for tackling clogged pores, rough patches like keratosis pilaris, and can even be used to help manage psoriasis. It’s known for being gentle enough for most skin types, leaving you with a noticeably softer and smoother feeling. However, although it’s a more gentle skincare ingredient, it’s still potentially unsafe during pregnancy.

Why you should avoid salicylic acid:

As we’ve mentioned there are conflicting reports whether low levels of salicylic acid are safe to use during pregnancy. However, here at Expecting Skincare we want to ensure all ingredients are 100% safe, meaning if there’s even a slight doubt we’ll recommend steering clear.

Healthline have a great article covering why salicylic acid should potentially be avoided, with the following information “more research is needed to determine if there are any adverse risks to the developing baby-to-be. Prescription salicylic acid is related to aspirin, so taking the oral form of this medication isn’t advised during pregnancy”.

What can I use instead of salicylic acid?

Instead of bidding farewell to your skincare routine, consider pregnancy-friendly alternatives. Glycolic acid, lactic acid, and benzoyl peroxide are heroes in this story, deemed safe during pregnancy by experts. These alternatives can still help improve texture, fade pigmentation, manage acne and boost collagen much like salicylic acid without the potential risks associated with salicylic acid.

Products we love is the Pixi Glow Tonic With Aloe Vera & Ginseng, we’d recommend giving this a try. Our founder Louise who is currently 20 weeks pregnant has been using it for the last month and loves it! Let us know how get on.

You can view our full list of skincare ingredients to avoid during pregnancy in this article.

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