Discover how to get that pregnancy safe summer glow.

Spring is just around the corner and after a long winter tucked inside, for many of us that means chasing the summer glow. For those of us that are pregnant during this time it means even more Googling to find out what self-tanners or sun creams are pregnancy-safe. This article explores the safety of fake tans during pregnancy and sheds a light on why spray tans might not be the safest option. We’ll also recommend ten of our favourite self-tan products which are pregnancy-safe to help you get that beautiful glow before the sun even hits your skin.

Why spray tans aren’t pregnancy safe:

Spray tans, though a popular method for achieving a quick and even tan, raise concerns during pregnancy. The primary issue lies in the active ingredient found in many self-tanners, dihydroxyacetone (DHA) because the effects of inhaling the spray is unknown. During a spray tan session, it’s challenging to avoid inhaling the mist, so it’s best to avoid these. Additionally, pregnancy increases skin sensitivity, making it more susceptible to allergic reactions and irritation from the chemicals in spray tans.

How to fake tan whilst your pregnant:

The NHS advice is clear that while the external application of fake tan products is generally safe during pregnancy, precautions should be taken to minimise risks. Choosing products specifically known for their natural and organic ingredients can further reduce the chance of skin irritation or allergic reactions. When applying any self-tan product:

  • Always perform a patch test to check for allergic reactions – how your body responds to products can change during pregnancy so it’s important to test products you might have even used before.
  • Make sure your skin is clean and you exfoliate before applying your chosen fake tan product.
  • We recommend wearing a tanning mitt to help apply the product evenly and avoid staining hands, however, if you’re opting for a gradual tanner this isn’t needed as much!
  • If you’re towards the end of your pregnancy you might need your partner/friend to help apply in those harder to reach places.
  • Remember hydration is key; keep skin moisturised! This helps maintain the tan and also supports skin elasticity and health during pregnancy.

Our top 10 pregnancy-safe self tanners:

  1. The Organic Pharmacy Self Tan – Made with all-natural ingredients, this lotion provides a streak-free, natural tan without harsh chemicals, making it ideal for sensitive pregnancy skin.
  2. Green People’s Self Tan Lotion – Perfect for those with ultra-sensitive skin, this product is easy to apply and allows you to build it up to your desired colour.
  3. Vita Liberata pHenomenal 2-3 Week Tan Mousse – With a non-toxic formula that avoids harmful chemicals, this mousse offers a long-lasting tan suitable for expectant mothers.
  4. St. Tropez Self Tan Purity Bronzing Water Gel – This vegan-friendly option, free from harmful ingredients, hydrates the skin while developing a tan, ensuring safety throughout pregnancy.
  5. TanOrganic Self-Tanning Oil – For those looking for a natural alternative, this self-tanning oil provides a chemical-free option, rich in moisturising ingredients, to support healthy, tanned skin during pregnancy.
  6. Eco Tan Invisible Tan – An organic and natural self-tanner that provides a rich, golden glow while being safe for pregnant women.
  7. Original Gradual Tan Lotion by Skinny Tan – Offers a vegan, gradual fake tan moisturiser with a light coconut aroma.
  8. Bondi Sands Pure Self Tan Water – This product is fragrance-free and dye-free, using hyaluronic acid for hydration, ideal for a gentle tan during pregnancy.
  9. Isle of Paradise Self-Tanning Drops – Add these drops to your moisturiser for a customised, safe tan with skin-loving ingredients like avocado oil and chia seed.
  10. Bali Body Gradual Tan – Infused with natural oils, this lotion not only tans but also nourishes the skin, perfect for those seeking a subtle glow.

As we’ve shown pregnancy doesn’t mean you have to give up on your fake summer glow! By choosing the right products you can achieve a beautiful tan whilst keeping it pregnancy-safe. The key is to avoid spray tans and opt for self-tanning products that provide a natural, healthy-looking tan. Remember to always do a patch test and consult with a healthcare provider if you’re ever unsure before you try it.

You can view our full list of skincare ingredients to avoid during pregnancy in this article.

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